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What is Watsu anyway?

Watsu

Everything you wanted to know about water treatments

ORLY_GAL

Orly Gal

What is Watsu anyway?

The word itself consists of a combination of two words Water + Shiatsu = ‘Watsu

This is a water treatment method developed in the 1980s by Harold Dahl. Harold was a Shiatsu teacher and lived in Harbin, California.

Harbin has hot springs and Harold, just for fun, decided to take care of friends in the hot water, while incorporating the principles of Shiatsu. He quickly realized that the very stay of the body during the hot water treatment has very strong effects on both the physical and mental levels. Over time, he developed a unique treatment method called Watsu and spread it all over the world, with the help of his students. Today, almost every country has Watsu pools. The method Harold developed combines the benefits of water with his knowledge of the world of Shiatsu.

Crowds of people are looking for an effective solution to back problems, joint and joint pain and daily stress. Instead of continuing to suffer, they should know what Watsu is

Watsu, how does it work?

At the basis of the method, as mentioned earlier, is the Shiatsu method. By and large, the human body has different meridians (energy channels) and the goal is to bring the patient into a state of balance and release blockages. In classical Shiatsu therapy, the patient lies on the floor in clothing, and the therapist performs presses and stretches, referring to the meridians.
Watsu treatment is performed in warm water (34-35 degrees) with buoyancy on the back, with the head fully supported. During therapy, there is a combination of pressures along the various meridians, there is a combination of movement, connection to breathing, deep relaxation and a lot of energy of love.
Watsu therapists use, first of all, the healing and soothing element of water, buoyancy and resilience, so that Watsu patients enjoy a great sense of space, mobility, and tension. These benefits help the patient to reach a state of relaxation, deep release and a feeling of lightness .

How does it feel? Like going back to the womb

The truth? The only way to know how it feels, is to experience! The experience is very personal. Many people report a feeling of a fetus or a kind of return to the womb. It also makes a lot of sense, think about it – our body floats in warm water in our mother’s womb, without weight, with a sense of security … This is exactly how many patients feel in Watsu treatment. The memory of the fetal feeling often arises from the subconscious and it is very pleasant! However, not everyone feels like a fetus, the range of feelings is very large and everyone experiences what is right for them at that moment and everything is equally good. There are those who feel levitation, there are those who see a lot of colors, there are those who experience difficulty in losing control, there are those who experience an experience outside the body, there are those who fall asleep and more and more ….

Who is the water treatment recommended for?

Water treatment is a wonderful way to get out of the heavy feeling of the abrasive routine, relax from the daily stress and deal with pain.
Watsu treatment is recommended for a wide range of people. The treatment can greatly help people suffering from back pain, pregnant women and people looking for a natural way to relax and relieve stress.
The buoyancy force of the water neutralizes the pressure exerted on the body on land. The gentle motility in the treatment, helps to release the vertebrae of the spine. Floating in warm water helps to relax the muscles and the very fact that our ears are in the water, brings us to a state of peace and relaxation.
Watsu treatment is wonderful as a preventative medicine, for someone whose daily life is full of stress and tension.
Watsu therapy is one of the most powerful body-mind therapies available, and is very suitable for people who are in the process of personal development.
It is highly recommended to take a series of treatments and embark on the process of system recovery

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